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Your Pocket Therapist
Your Pocket Therapist by Dr. Annie Zimmerman is a practical guide to understanding your past, breaking negative patterns, and improving emotional well-being through therapy-based insights and exercises.
₦14,000.00
1 in stock
Description
Your Pocket Therapist by Dr. Annie Zimmerman is a practical guide to self-awareness and personal growth. Drawing from her experience as a psychotherapist, Dr. Zimmerman helps readers identify and break free from unhelpful patterns rooted in their past. The book combines therapeutic insights with actionable exercises, empowering individuals to make meaningful changes in their lives.
Additional information
| Weight | 0.5 kg |
|---|---|
| Dimensions | 12.8 × 19.7 × 1.9 cm |
| Format | Paperback |
| Publisher | Orion, Orion Spring |
| Year Published | 2025 |
| Author | |
| ISBN | 9781398716032 |
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