The Perfectionist’s Guide To Losing Control TPB

Description

This isn’t about erasing perfectionism—it’s about owning it. Schafler, a psychotherapist, breaks down five styles of perfectionists (Classic, Intense, Messy, Parisian, Procrastinator), showing how you can use your type as an asset rather than letting it drag you down. Full of empathy, humor, and practical tools, the book helps high-achievers trade superficial control for real power and peace.